8 Things I Learned When I Ditched the Elliptical for Weights

Hours went by of me sweating my butt off on the elliptical, bike and any other cardio machine you find at your average gym. It was a safe zone, a place where you didn’t need much knowledge to use the equipment correctly. I saw the other ladies at the gym strutting their stuff on those … Continue Reading

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Here’s What Happened When I Joined A Gym

The Background: I finally did it. I joined a gym. Yep, I conformed to everyone and their mothers’ New Year’s Resolutions to look good and feel good in 2016. I typically don’t make New Year’s Resolutions. I’m pretty sure it’s because I have tried in the past and always feel discouraged when I fail literally … Continue Reading