NEDAwareness Week: Eating Disorder Recovery Insights

The month of February, albeit the shortest month seems to be the fullest month. It’s black history month, and then there’s Valentine’s Day and President’s Day. But for me personally, one week of February will always and forever stand out: NEDA Awareness Week – National Eating Disorder Awareness. I don’t address the fact that I’m recovered … Continue Reading

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Put the Phone Down and Start Living

We’ve become a generation consumed by likes and follows. We’ve adapted to the artform of 140-character thoughts and the best angle for the perfect selfie. We critique people we don’t even know and have learned to digest information in bite-sized snippets with a minimal tolerance for anything exceeding  200 words. With our constant need to … Continue Reading