10 Relaxation Gifts For Giving the Gift of Chill This Holiday

With holiday cheer typically comes holiday stress and holiday fear. (Channeling Dr. Seuss?) But seriously. Between scheduling-juggling, gift-hunting and recipe-crushing, we all can get a little overwhelmed around this time of year. With these gifts, you can cut down on your own stress by crossing a few more names off your gift list AND give … Continue Reading

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19 Remarkably Simple Yet Effective Ways To Combat Anxiety

As told by a self-proclaimed “Worrywart.” Create a playlist with positive music that is both relaxing and encouraging for solo car ride jam sessions or times you need to get work done. Try to do something that’s very repetitive and almost mind numbing. Examples of these activities could be a hobby like knitting or even … Continue Reading