6 Changes For Really Becoming a Healthier, Happier Person

The goal of this article is to think of your own life, and connect the dots on where you can find the small improvements that make a big difference. We are all complex, flawed and phenomenally unique specimens who can always find ways to get the most out of our existence. That is the beauty … Continue Reading

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The One Realization That Will Completely Transform Your Life

So I’m contemplating life, walking down Second Avenue in New York City on my way to work. It’s a Monday morning and it’s raining– a lot. I have a tiny umbrella, and I’m blasting some mid 2000’s punk rock song into my ears, the way I do when I’m trying desperately to remember who I … Continue Reading

14 Ideas For Making the Most of Your Spare Time

If there’s one piece of advice I could give anyone it would be this: Do NOT waste your time. Your time is precious, limited, and life’s most wonderful gift. Everyone handles their time differently. Some people wake up to a pre-planned day, or a certain routine they like to follow. They write everything down in a planner. … Continue Reading

16 Reasons I’m ‘All In’ Emotionally and Not Sorry About It Anymore

All or nothing. It’s a phrase that is commonly thrown around. It’s a phrase that my mind can comprehend, but my body cannot. This is what I’ve realized: I am an “all in” kind of girl when it comes to my emotions and relationships, and here’s why: 1.  I feel everything. I care too greatly. … Continue Reading

6 Steps to Loving Yourself and Loving Life

Our failures, mistakes and everything around us can often influence us to think we are less than amazing. The reality TV shows, the Instagram accounts, the celebrities with their plastic surgery and unworldly white teeth, the girls you went to high school with, the catalogs and many other factors have the power to force self-comparisons … Continue Reading