19 Future Regrets You’ll Have if Things Stay the Same

As humans, we tend to play it safe. It’s easier that way, right? It can be easy to ignore the negative impact of what we’re doing today that simply seems “normal” or “fine.” It isn’t until later that we look back and feel that inescapable disappointment…regret. I once ignored my values too. I joined the … Continue Reading

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Embracing and Thriving on Your Body Journey

“Eat clean. Stay fit. And have a burger to stay sane.” – Gigi Hadid   “My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content, and sometimes, other priorities win.” – Melissa McCarthy “What are you going to do? Be hungry every single day to make … Continue Reading