6 Changes For Really Becoming a Healthier, Happier Person

The goal of this article is to think of your own life, and connect the dots on where you can find the small improvements that make a big difference. We are all complex, flawed and phenomenally unique specimens who can always find ways to get the most out of our existence. That is the beauty … Continue Reading

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The One Realization That Will Completely Transform Your Life

So I’m contemplating life, walking down Second Avenue in New York City on my way to work. It’s a Monday morning and it’s raining– a lot. I have a tiny umbrella, and I’m blasting some mid 2000’s punk rock song into my ears, the way I do when I’m trying desperately to remember who I … Continue Reading

8 Ways My Life Changed When I Became a Vegetarian

When I was about 13 years old I stumbled upon an animal rights video on Facebook. The graphic video made me cry for an hour. I had never put much thought into exactly what was on my plate or how it got there. I knew my favorite food was hot wings and that was about … Continue Reading

8 Extremely Easy Things You Can do Each Day to be a Happier Person

Sometimes it’s the little things that go a long way when it comes to being a happier person. 1. Say hello to someone. That girl you see every day on your way walking to class… the janitor that everyone under appreciates… simply saying hello will brighten up your day and probably theirs as well. 2. … Continue Reading