6 Changes For Really Becoming a Healthier, Happier Person

The goal of this article is to think of your own life, and connect the dots on where you can find the small improvements that make a big difference. We are all complex, flawed and phenomenally unique specimens who can always find ways to get the most out of our existence. That is the beauty … Continue Reading

Advertisements

NEDAwareness Week: Eating Disorder Recovery Insights

The month of February, albeit the shortest month seems to be the fullest month. It’s black history month, and then there’s Valentine’s Day and President’s Day. But for me personally, one week of February will always and forever stand out: NEDA Awareness Week – National Eating Disorder Awareness. I don’t address the fact that I’m recovered … Continue Reading