Embracing and Thriving on Your Body Journey

“Eat clean. Stay fit. And have a burger to stay sane.” – Gigi Hadid   “My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content, and sometimes, other priorities win.” – Melissa McCarthy “What are you going to do? Be hungry every single day to make … Continue Reading

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Here’s What Happened When I Joined A Gym

The Background: I finally did it. I joined a gym. Yep, I conformed to everyone and their mothers’ New Year’s Resolutions to look good and feel good in 2016. I typically don’t make New Year’s Resolutions. I’m pretty sure it’s because I have tried in the past and always feel discouraged when I fail literally … Continue Reading