When Should I Break Up With Someone?

A break up is never a fun thing to go through, so it makes sense that we avoid it like the plague even when the road gets rocky in our relationships. Truthfully, that’s not a bad thing. Having an attitude where you are choosing to fix your relationship over ending it is a wonderful way … Continue Reading

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NEDAwareness Week: Eating Disorder Recovery Insights

The month of February, albeit the shortest month seems to be the fullest month. It’s black history month, and then there’s Valentine’s Day and President’s Day. But for me personally, one week of February will always and forever stand out: NEDA Awareness Week – National Eating Disorder Awareness. I don’t address the fact that I’m recovered … Continue Reading