40 Gossip Girl Quotes to Live By From Gossip Girl Herself

If you’ve ever met me, you’re sure to know how much I love the show Gossip Girl. Maybe it’s the fact I desperately yearn to be a trust fund baby gallivanting around the upper east side, or that Ed Westwick and Chase Crawford are just too easy on the eyes. I mean… Anyway…I’ve seen the … Continue Reading

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16 Reasons I’m ‘All In’ Emotionally and Not Sorry About It Anymore

All or nothing. It’s a phrase that is commonly thrown around. It’s a phrase that my mind can comprehend, but my body cannot. This is what I’ve realized: I am an “all in” kind of girl when it comes to my emotions and relationships, and here’s why: 1.  I feel everything. I care too greatly. … Continue Reading

Using Fitness to Combat Depression and Anxiety

“Every day begins with an act of courage: getting out of bed.” -Mason Cooley The hardest part of the day is sometimes just starting it. Getting the momentum necessary to have a productive day is a battle every single time the sun comes up. Whether you suffer from a mental illness or not, a common … Continue Reading

When Quitting is the Best Thing You Can Do

When you hear someone use the word quit in a sentence, the first thing you most likely think of is giving up. We all do it. In fact, the word quit is usually associated with such a negative connotation in today’s society that we feel an inherent and debilitating shame for admitting that we did … Continue Reading

When It’s Time to Let Go of Friendships

Letting go of friendships is incredibly difficult…at least it is for me. I don’t like to give up on my relationships. I want to fix everything. This has caused me immense stress and heartbreak over the years, and I know I’m not alone. But guess what? IT’S OKAY TO LET GO. It really is. I’m … Continue Reading

5 Things People With Anxiety Need to Hear

I am no stranger to anxiety. I have had thoughts so crippling and debilitating that I would cry until I felt physically sick. I have had panic attacks so severe that I would have to pull over and wait ten minutes until I could resume normal breathing and for the color to return to my … Continue Reading

8 Truths You Need to Accept in Your Early Twenties

Our early twenties are a roller-coaster of emotions, laughter, tears, on-and-off again relationships, friends both lost and found, and crazy deadlines. However, in this exciting and frustrating time we can learn one important thing: We’re exactly where we are supposed to be.   1. You are loved beyond measure. Even at your loneliest time, you need … Continue Reading

My Daddy Raised A Feminist And I Couldn’t Be Happier

At midnight on Feb 15th, 2016, I got a call from my dad. Sometimes he calls for serious things like family emergencies or to remind me that I left a scented candle lit and unattended in my room, again. Other times he calls me for silly things like to remind me that I need to … Continue Reading

20 Things Only People With (Really) Curly Hair Will Understand

As a child I had straight hair that occasionally was wavy when the humidity was just right. But that all changed when I was around the age of 13 and  woke up one morning rocking full on fro! No lies.  It has taken me a good few years to understand how my hair works and … Continue Reading

11 Uncommon Pieces of Advice From a Women’s Leadership Coach

“I didn’t even recognize I was unhappy at that time. It wasn’t until I attended a women’s leadership conference myself that I understood just how much I needed a change.” I thought that was so incredible, as I sat watching my hand move at light-speed, vigorously attempting to capture every ounce of knowledge I could … Continue Reading